Psychiatric Care for Sleep Disorders in San Antonio

Sleep disorders affect the ability to fall asleep, stay asleep, or get sleep that actually feels restful, and they often overlap with mood and anxiety symptoms. Common signs include difficulty falling or staying asleep, waking up frequently through the night, feeling unrested despite adequate time in bed, or excessive daytime sleepiness. Sleep problems can develop on their own or alongside another psychiatric condition, and each can make the other harder to manage. Over time, poor sleep can affect mood, concentration, memory, and overall physical health.